A full workout to balance body, mind and spirit.
Start the weekend outdoors amongst nature and actively participate in a full body workout with breathing techniques, sequences and relaxation.
The stretching will benefit cyclists and sports enthusiasts.
When: Saturday’s, 7:15am – 8:15am
Meeting Point: behind Bracken Ridge Library, near the car park
Requirements: yoga mat and insect repellent
Cost: FREE
For more information call Bracken Ridge Library on (07) 3667 6060